Our Personal Training Packages
12 Week Body Transformation: Online Personal Training Program
Not just the most effective weight loss program. Our 12-week online program isn't your typical weight loss transformation - sign up, lose a ton of weight and then go back your previous self. This program is entirely based on simplicity, education and building healthier habits into your lifestyle. It will be your complete online guide to sustainable change in your life.
1-1 Expert Personal Training in Poole & Bournemouth, Dorset
With over 10 years of experience, we specialise in weight loss and muscle gain at The Gym. Our personalised training programs are designed to fit your unique needs, are both gym based and home based, and ensure effective results in a supportive environment. Click to learn more and join our personal training program.
Kickstart Your Fitness Journey with Our Affordable Entry-Level Program!
For just £7.99 a month or £49.99 a year, gain access to weekly updated workouts and delicious recipe guides designed for everyone. Completely self-guided and available 24/7, this program is perfect for those looking to get started on their fitness journey without the commitment of personalised coaching.
About Matt Justice
Located at The Gym in Poole & Bournemouth, I specialise in helping busy people achieve their fitness goals through personalised training programs. With over 10 years experience guiding people from weight loss to muscle gain and body transformations, you are in good hands.
A degree in Sports Psychology and a very thorough understanding of nutrition will underpin the program we design for you.
The Social Support for your Weight Loss and Fitness Journey
Building a Strong Community!
Join our fitness family, where accountability meets camaraderie on your fitness journey. Connecting with new friends isn't just about reps; it's about creating a space to celebrate victories both in the gym and the giant leaps in confidence. Shout loud, be proud, and let's conquer this journey together!
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